4 Worst Drinks Messing With Your Digestion

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Digestion

Some drinks may have a greater impact on digestion than others. Drinks containing components that impact stomach acid production.

Coffee causes stomach ache.

Coffee has health advantages and may be part of a balanced diet, but its caffeine concentration might disrupt digestion.

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Alcohol

Alcohol affects digestion since the liver detoxifies it first. "Eating and drinking simultaneously puts digestion on hold until alcohol is completely detoxified."

Carbonated drinks

Sodas and seltzers are often used to relieve stomach discomfort and nausea, but they may also impair digestion.

Energy drinks

Energy drinks can be high in sugar, which can negatively affect the gut microbiota.

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