5 Best Foods That Stimulate Brown Fat For Weight Loss
: Contains catechins that can help activate brown fat and boost metabolism.
: Contain capsaicin, which can increase brown fat activity and burn calories.
Rich in flavonoids that can help activate brown fat and improve insulin sensitivity.
Fish: Contains omega-3 fatty acids that can help increase brown fat activity and reduce inflammation.
: Rich in healthy fats and fiber, which can help activate brown fat and promote feelings of fullness.