Vitamins aid life-sustaining mechanisms. They fuel our metabolism, fall asleep, heal wounds, build muscle, and sustain vitality.
Long-term deli and processed meat intake has been related to heart disease and cancer.
White foods are unhealthy to digest since they have been processed, refined, and left white.
This flavor enhancer may make your meal so tasty you can't stop eating it, but it's related to several health issues, including headaches.