5 reasons why too much Lemon Water is health danger

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Lemons

Lemons are highly acidic citrus fruits. If a person consumes lemon juice frequently and in excess, they may experience dentinal hypersensitivity and tooth decay because of the acidic nature of lemon.

Teeth Erosion:

Lemon juice may damage tooth enamel if drank in excess. Use a straw and rinse your mouth with plain water after drinking lemon water to reduce this risk.

GERD:

Some people with GERD or acid reflux find lemon juice acidic. If you suffer acid reflux, see a doctor before drinking lemon water.

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Stomach upset:

The high acidity of lemon water may induce heartburn, indigestion, and upset stomach in certain individuals. Lemon water is best in moderation for acid-sensitive people.

Dehydration:

Lemon increases urine output as a diuretic. Some individuals benefit from this, but excessive ingestion without enough water might dehydrate them.

Skin Sensitivity:

After applying lemon juice to the skin, sun exposure might trigger phytophotodermatitis. This may cause redness, inflammation, or blistering.

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