Turmeric tea: Turmeric contains curcumin, which has anti-inflammatory properties. Turmeric tea can help reduce inflammation and improve digestion.
Ginger tea: Ginger has anti-inflammatory and antioxidant properties. Ginger tea can help reduce inflammation, relieve nausea, and improve digestion.
Green tea: Green tea contains polyphenols, which have anti-inflammatory properties. Green tea can help reduce inflammation and improve brain function.
Tart cherry juice: Tart cherry juice contains anthocyanins, which have anti-inflammatory properties. Tart cherry juice can help reduce inflammation and improve sleep quality.
Beet juice: Beets contain betalains, which have anti-inflammatory properties. Beet juice can help reduce inflammation and improve exercise performance.
Kombucha: Kombucha is a fermented tea that contains probiotics, which can help improve gut health and reduce inflammation.