Eggs are a great source of protein and can help reduce belly fat.
Leafy greens like spinach and kale are rich in nutrients and can help reduce inflammation.
Berries like blueberries and strawberries are high in antioxidants and can help boost metabolism.
Nuts like almonds and walnuts are a great source of healthy fats and can help reduce belly fat.
Fatty fish like salmon and tuna are rich in omega-3 fatty acids and can help reduce inflammation.
Whole grains like quinoa and brown rice are high in fiber and can help maintain a healthy weight.