6 TIPS FOR MAINTAINING HEALTHY AND STRONG NAILS

Keep your nails clean and dry to prevent bacteria and fungus growth.

Moisturize your nails and cuticles regularly to prevent dryness and cracking.

Avoid using harsh chemicals and nail products that can damage your nails.

Maintain a healthy diet rich in vitamins and minerals to promote nail growth and strength.

Protect your nails from damage by wearing gloves when doing household chores or working with your hands.

Trim your nails regularly and file them in one direction to prevent splitting and breakage.

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