Aloe vera has been used for centuries to treat various ailments, including inflammation.
Studies have shown that aloe vera contains compounds that have anti-inflammatory properties.
One of these compounds is called acemannan, which has been shown to reduce inflammation in animal studies.
Another compound found in aloe vera, called beta-sitosterol, has also been shown to have anti-inflammatory effects.
Aloe vera can be used topically or orally to help reduce inflammation in conditions such as arthritis, ulcerative colitis, and psoriasis.
While more research is needed to fully understand the anti-inflammatory properties of aloe vera, the existing evidence suggests that it may be a useful natural remedy for inflammation.