High-Intensity Interval Training (HIIT) is an effective way to burn abdominal fat
Running or jogging can help reduce belly fat and improve cardiovascular health
Cycling is a low-impact cardio exercise that can be done indoors or outdoors
Swimming is a full-body workout that can help burn calories and reduce belly fat
Jumping rope is a fun and effective way to get your heart rate up and target abdominal fat
Rowing is a full-body workout that can help burn calories and improve overall fitness
Stair climbing is a simple and effective way to target abdominal fat and improve cardiovascular health