7 nutritious school lunch box recipes for kids


Wholesome school lunch box

Healthy and attractive school lunch boxes are vital for your child's energy and well-being. These seven healthy and imaginative school lunch box recipes will keep your youngster fed.

Sandwich: Peanut Butter and Banana

Spread natural peanut butter (or almond or sunflower seed butter) on whole-grain toast.Add banana slices and honey if preferred.

Wrap: Veggie and Hummus

Place hummus on a whole-grain wrap.Include colorful vegetables like shredded carrots, spinach, and cherry tomatoes.

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Quinoa Salad

Cook and cool quinoa. Diced cucumbers, cherry tomatoes, feta cheese, and olive oil and lemon juice dressing.

Homemade Mini Pizzas

Base with whole-grain English muffins or pita bread. Top with tomato sauce, shredded cheese, sliced bell peppers, olives, and mushrooms.

Boiled Egg and Veggie Muffins

Mix eggs, sliced spinach, bell peppers, onions, cheese, and a touch of salt and pepper. Pour mixture into muffin cups and bake until set.

Fruit Salad with Yogurt Dip

Berry, melon, grape, and apple pieces make a colorful fruit salad. In a small yoghurt container, pour honey for dipping.