Lemon water is a low-calorie beverage that can aid in weight loss by promoting feelings of fullness and reducing calorie intake.
Drinking lemon water can also help to boost metabolism, which can aid in weight loss.
Lemon water is rich in vitamin C, which can help to support the immune system and promote overall health.
Lemon water can act as a natural diuretic, helping to flush toxins and excess fluids from the body.
Drinking lemon water can also help to improve hydration levels, which is important for overall health and wellbeing.
While lemon water can offer some potential health benefits, it should not be relied upon as a sole method for weight loss or detoxification.