Lemons are a great source of vitamin C, which is essential for a healthy immune system.
Lemons contain antioxidants that can help protect against cancer and other diseases.
Drinking lemon water can aid in digestion and help prevent constipation.
Lemons have antibacterial properties that can help fight off infections.
Lemons can help reduce inflammation in the body, which can help prevent chronic diseases.
Lemons are low in calories and can be a great addition to a healthy diet.