OOLONG TEA FOR WEIGHT LOSS: HOW IT WORKS AND BENEFITS
Oolong tea, a popular type of Chinese tea, has been demonstrated to help with dieting and weight maintenance.
Oolong tea helps people lose weight by improving metabolic rate and fat burning.
Some chronic illnesses may be warded off by the antioxidants found in oolong tea.
Oolong tea consumption has been linked to better cardiovascular health and a lower incidence of stroke.
Oolong tea, being all-natural and low in calories, is a great complement to any diet.
Oolong tea may aid in weight loss, but it shouldn't be used in isolation; a nutritious diet and regular exercise are also necessary.