Aloe vera has been used for centuries as a natural remedy for various health conditions.
Scientific research has shown that aloe vera has anti-inflammatory and antioxidant properties.
Aloe vera has been found to be effective in treating skin conditions such as psoriasis, acne, and sunburn.
Aloe vera has also been shown to improve digestive health by reducing inflammation and promoting the growth of beneficial gut bacteria.
Studies have suggested that aloe vera may help lower blood sugar levels in people with type 2 diabetes.
While aloe vera is generally considered safe, it can cause allergic reactions in some people and may interact with certain medications.