Aries: Engage in physical activity to release pent-up energy and tension.
Taurus: Practice mindfulness and grounding techniques to stay present and centered.
Gemini: Talk to a trusted friend or therapist to process your thoughts and feelings.
Cancer: Create a cozy and comforting environment to feel safe and secure.
Leo: Engage in creative activities to express yourself and boost your confidence.
Virgo: Make a to-do list and prioritize tasks to feel more in control and organized.